Hi! I know growth hormone is naturally released during deep sleep, but how does hgh therapy affect sleep quality itself? Anyone on a somatropin cycle — did your sleep improve, or did you experience insomnia, dry mouth, or sleep apnea? What changes in sleep routine or tracking were helpful? Please share if you’ve gone through monitored treatment with lab checks.
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Sleep and HGH: how do cycles affect sleep quality?
Sleep and HGH: how do cycles affect sleep quality?
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In doctor‑supervised GH deficiency therapy, many report more efficient sleep with longer deep‑sleep and shorter sleep‑latency; early side effects like dry mouth can occur, and screening for apnea is sensible.
Helpful tweaks: evening dosing aligned to circadian rhythm, consistent sleep/wake times, wearable tracking for deep sleep/HRV, and periodic IGF‑1 and glucose labs to correlate changes with dosing.
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